How to Brush Teeth Correctly
Brush Your Teeth the Right Way Brighton MA Dentist | We’ve been brushing our teeth for a while now. But have you ever thought that you might be doing it wrong? Surprisingly, many patients are unaware of the true techniques for effective brushing. So, we’ve summarized a simple step by step guide. Check out our tips below and start brushing correctly today! Learn the basics first. Choose a soft bristle brush and fluoride toothpaste that are approved by the ADA . Always brush your teeth at least twice a day and floss daily. Also, brush after meals when possible and replace your toothbrush every 3 to 4 months. If you find the bristles are flattening sooner than 3 months, you may be brushing too hard. Too much pressure can damage tooth enamel and gums. So, please be cautious. Brush effectively. Brush the inner, outer, and chewing surfaces of your teeth evenly for about 2 minutes. You can use short strokes to be sure each tooth is properly clean. Get in between. Food and bact
